Sleep struggles stressing you out? You're in the right place.
I've been there. I struggled with my own chronic sleep deprivation for as long as I can remember. Now I help others through Myofunctional Therapy, Circadian Rhythm Alignment, and Breathing Exercises.
Providing motivation and accountability for better sleep, breathing and oral health.
Better Nasal Breathing, Tongue Position, Lip Seal, and Chewing/ Swallowing--to improve your sleep, breathing, nervous system and energy.
Take the first step towards a healthier, more empowered you with an email or phone consultation.
This isn't just another call; it's your first step in identifying key areas of your mouth that could benefit from expert guidance. Think of this as a health preview, through the lens of oral health. Take your first step today.
Get In Touch
Uncover overlooked factors in your mouth affecting your health in a comprehensive assessment.
Pinpoint issues like tongue tie, tongue thrust, tongue position, and breathing style.
Understand how these could be having an impact on your well-being.
Don't let the unknown hold you back—gain critical insights to improve your health.
Get In Touch
Personalized program just for you. Optimize your mouth muscles, and tongue position.
Establish healthy breathing and calm your mind.
Improve chewing and swallowing for better digestion and function.
Turn positive habits into second nature. Make the commitment to your health.
Start today!
